The father of biohacking and my dear friend, Dave Asprey, is on the show today to debunk all the fasting myths being thrown at you and set you on a course for fasting success. We discuss Dave’s evolving journey with biohacking, the path to achieving metabolic flexibility, and the best approach to fasting to sync with your biology and lifestyle. 
Whether you’re spiritually fasting or fasting for work, Dave’s clear-cut roadmap, backed by cutting-edge research, will help you become the best version of yourself. Listen now! 

Resources:

Joining the fasting challenge: fastthisway.com


Website: daveasprey.com



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60. Fasting (and Eating) to Match Your Biology with Dave Asprey

Stories have the power to change the world. Human beings have been sharing stories for hundreds of thousands of years, and with those stories came the emotional, spiritual, and physical knowledge of the ancients. Shaman Durek is a 6th generation shaman, an evolutionary innovator, and a women’s empowerment leader. He’s here to bring forth the ancient wisdom of our elders to help heal and bring happiness into our modern society. We’re sharing ancient knowledge in modern times, in order to put the power back in people’s hands. Welcome to the tribe.

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Join us on today's episode of Ancient Wisdom as we dive into the mystical realms with esteemed guest Gahl Sasson. With over two decades of experience teaching workshops on Storytelling, Kabbalah, Astrology, and Mysticism worldwide, Gahl brings a wealth of knowledge and insight to our conversation.
As an accomplished author, his works, including "A Wish Can Change Your Life" and "Cosmic Navigator," have garnered international acclaim, even earning endorsement from His Holiness the 14th Dalai Lama. Gahl's expertise extends beyond the written word, as he's been recognized as "Los Angeles' Best Astrologer" by W Magazine and contributes to reputable publications like the Huffington Post, Yoga Journal, and Astrology.com.
With a penchant for unraveling the mysteries of the cosmos, Gahl is not only a sought-after lecturer at esteemed institutions like USC and Tel Aviv University but also a familiar face on media platforms such as CNN and ABC News. Join us as we explore the depths of ancient wisdom and contemporary insights with Gahl Sasson on Ancient Wisdom today.

Advertisers + Sponsors:

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89. Astrology 2024: A Cosmic Conversation with Gahl Sasson

Welcome, beloved souls, to the sacred realms of manifestation. In this transformative podcast, we delve into the profound wisdom of the universe's laws, where your words are not merely expressions, but potent spells shaping your reality. Join me as we unlock the secrets of manifestation and harness the power of language to create the life of our dreams. It's time to awaken to the truth: your words carry the resonance of the cosmos, and together, we will wield them with intention and reverence.

Advertisers + Sponsors:

LIT-VIBE Meditation: https://shamandurek.com/lit-vibe-meditation-app/


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88. Manifesting with Words: The Law of the Universe

"Sacred Shifts" invites you to embark on a profound journey of self-discovery and transformation. This episode delves into the alchemy of aligning with your true essence and embracing the powerful shifts necessary for your authentic evolution. Join us as we explore spiritual insights, practical tools, and inspiring stories to empower you on your path of growth and awakening in today's world.


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87. Sacred Shifts: The Alchemy of Aligning with Your Authentic Evolution

Join us as we navigate the profound landscapes of self-discovery and mindfulness, guided by the essence of sacred space and the wisdom of self-honor. In this transformative journey, we delve into practices that accelerate consciousness, inviting you to witness the radiant expansion of your awareness. 
    Discover the art of creating sacred spaces within and around you, as we honor ourselves with intention and reverence. Tune in for insightful reflections and empowering rituals that pave the way for a deeper connection with your truest self. It's time to elevate your consciousness, carve out sacred moments, and honor the divine within. Let's inhale the wisdom, and exhale the limitations!


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86. Harmony in Every Breath: Cultivating Conscious Space

Welcome! to another transformative journey with Shaman Durek! In this enlightening episode, we delve deep into the realms of surrender and trust. Join us as Shaman Durek guides you through the sacred art of letting go, releasing the grip of control, and allowing the cosmic energies to guide your path.
Unveil the power of trust as Shaman Durek shares ancient wisdom and modern insights. Through riveting stories and practical tools, you'll learn to align with the universal forces that surround you, opening the door to a life of abundance, joy, and fulfillment.


Advertisers + Sponsors:

Shaman School: shamandurek.com/the-shaman-school


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60. Fasting (and Eating) to Match Your Biology with Dave Asprey

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