The Fasting Method Podcast

Fasting Q&A: Gallbladder, Dementia, Breastfeeding, and Weight Loss

09.20.2022 - By The Fasting MethodPlay

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Episode #45  In this Fasting Q&A; episode, Megan and Nadia answer your fasting questions: 1. Can you fast and eat low-carb if you don’t have a gallbladder, and does fasting too long cause damage to your gallbladder? [02:02] 2. Someone told me it takes 3-4 months before the body really starts to see the benefits of Intermittent Fasting in terms of weight loss. Is this true? [14:50] 3. Can fasting be beneficial for dementia? [21:53]  4. Is it OK to do IF while breastfeeding or will it affect milk supply? [32:19]  Lily Nichols’ books: https://lilynicholsrdn.com/books/ Have questions you want us to answer? Please email them to: [email protected] Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod

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