Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

By Abel James, FatBurningMan.com

What's Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance about?

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

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Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance episodes:

04.12.2024
Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine
We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."
03.29.2024
Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method
As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in...
03.15.2024
Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement
Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement."
03.01.2024
Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph
Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.
02.23.2024
Noah Kagan: Why Failing Constantly Leads to Epic Success
If you didn't have to worry about money, what would you do with your life? Today we're here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, and founder and CEO of AppSumo.com.
02.16.2024
Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods
How can we feed our families nutrient-dense meals on a shoestring budget? Today we’re here with Robby Sansom, CEO at Force of Nature.
02.09.2024
Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)
If you want to experiment with alternative approaches to optimal body composition and achieve world class results, you're in the right place.
02.02.2024
Bjørn Ekeberg: Near-Infrared and Red Light Therapy for Performance & Recovery
There are more than 15,000 studies exploring photobiomodulation as a healing modality, but despite an abundance of research, the effects of light for our health has been largely overlooked in the past few decades.
01.26.2024
Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling
How do ancient myths and legends shape our virtues? I first saw Odds Bodkin perform more than 30 years ago in New Hampshire when I was about 7 or 8 years old, and I have never seen a better storyteller...
01.19.2024
Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us
What happens when you put a cartoon character on processed food? Marketing has deep and profound effects on our perception, and food manufacturers use tactics like these to get us to crave, buy and consume more ultra processed food.
01.12.2024
Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage
Imagine what you could accomplish if you could stay focused and follow through on your goals, despite all the distractions of modern life. Now is the perfect time to harness science-backed strategies to break bad habits for good.
01.05.2024
Tony Horton: How To Shift Your Mental State in 5 Minutes or Less
What’s the secret to achieving and maintaining top performance, even into our 40’s, 50’s, 60’s and beyond? If you’re ready to achieve life-changing results this year, you’re in the right place…
12.22.2023
Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother
I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.
11.17.2023
Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance
Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use to boost mood, productivity and energy.
11.03.2023
Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain
Can you increase your IQ in just 15 minutes a day? I'm honored that joining us here today is Vitaliy Katsenelson an award-winning writer of a number of books, including his latest “Soul in the Game”.
09.29.2023
Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)
What are the lifestyle practices that actually drive longevity? To help separate fact from fiction, I'm thrilled that returning to the show today is our good buddy Robb Wolf.
09.15.2023
Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States
After his hearing was damaged during service in the army, causing severe ringing in the ears or tinnitus, Wayne experimented with sound masking and binaural beats to help ease his symptoms.
09.01.2023
OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything)
If you need some quick tips on intermittent fasting, using your free meal, troubleshooting low energy, carb cravings or ditching the Dad bod, this is the episode for you.
08.18.2023
Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain
We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how?
08.04.2023
Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria
I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a brilliant neurosurgeon, author and inventor looking at the quantum level to explain how nature works in biology.
07.21.2023
Niyi Sobo: How to Perform Like A Champion When the Pressure is On
Whether you're growing a business, performing in elite athletics or dominating in any field, what systems do we need to set up in order to up our game and keep improving. To help us out, I'm honored to be joined...
07.07.2023
Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great
To help us sift through the dogma and fads with a scientific approach, I'm happy to say that returning to the show today is the award-winning public speaker and New York Times best-selling author, Dr. Sarah Ballantyne.
06.23.2023
Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation
To help us make sure we're training the right way, avoiding injury and focusing on the results that really matter, I'm happy to be here today with the one and only Jay Ferruggia, a coach, writer and host of the...
06.09.2023
Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging
Thanks to the work of one pioneering cardiologist, we're learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life.
05.26.2023
David Nurse: How To Take Action (Even When You Don’t Want To)
If you're ready to level up your game, blast through roadblocks and become the legend you're truly meant to be, you're in the right place. Returning to the show today is my friend David Nurse.
05.12.2023
Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants
Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? Today, I'm honored to be here with some of my heroes, Juliet and Kelly Starrett.
04.28.2023
Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals
If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
04.14.2023
Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species
Advancements in AI are rapidly changing the nature of human experience. And to bring some optimism to the conversation, I'm pleased to be here today with our friend, Matthew James Bailey, an author, international speaker and expert on Artificial Intelligence.
03.31.2023
Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food
More than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking and even running again, teaching others how to heal conditions commonly considered to be untreatable with cutting edge science and a healthy dollop of good...
03.17.2023
Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential
If you're interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you.
03.03.2023
Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots
If you've ever found yourself mindlessly shoveling ever more food into your mouth without satisfying your hunger, propelling you into a vicious cycle of overeating, crashing and feeling wobbly for the rest of the day, this is the show for...
02.17.2023
Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong
It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.
02.03.2023
Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds
Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.
01.20.2023
How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)
Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.
01.06.2023
Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel)
If you’re looking to shed a few pounds or get back on track, we have a special Ask Me Anything episode for you, where we’re joined by my wonderful wife Alyson.
12.23.2022
What To Do About Extreme Diets on the Internet (Ask Me Anything)
Has your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.
12.09.2022
Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)
What effects do EMFs really have on our bodies? The answer will raise a few eyebrows. And we have the perfect guest for you today.
11.25.2022
Ben Azadi: How to Build Mental and Physical Health in Strange Times
What if instead of intentionally distracting and demoralizing us, these tech platforms were actually used as a force for good? Well, returning to the show this week is our friend Ben Azadi.
11.11.2022
Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)
What happened when Tammy had her microbiology class look at homemade yogurt and cafeteria yogurt under the microscope? Listen to this episode to find out!
10.28.2022
Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets
Having dogs or pets around has been an integral part of the human experience for ages. But do you know what the biologically appropriate diet really is for your furry friend?
10.14.2022
Melissa Boloña: Why a Good Broth Can Raise the Dead
When was the last time you had a proper bone broth soup? Today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.
09.30.2022
Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)
Joining us on the show today is the perfect guest to help you work exercise into your busy life. Adam Sedlack is a fitness industry veteran with more than 3 decades of leadership expertise.
06.03.2022
Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore
But can a full-blown carnivore diet effectively fuel world class feats of athletic performance? I'm honored to say that joining us on the show today is Dr. Shawn Baker.
05.20.2022
Mykel Hawke: 8 Pillars of Survival Preparedness
How prepared are you for a grid down scenario? Today, I'm honored to be here with the one and only Mykel Hawke, a U.S. Special Forces Captain and Combat Veteran, TV Star, best-selling author and Outdoor Survival Expert.
05.06.2022
Elza Kosmicki: How Small Daily Practices Create Major Transformations
I'm thrilled that joining me on the show is my friend, Elza Kosmicki, a Martial Arts teacher, entrepreneur, Qigong instructor, podcast host and mother of 2.
04.22.2022
Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers
In this very special episode, I'll be responding to your questions in an AMA-style free for all.
04.15.2022
Sonia Hunt: How to Turn Food Allergies into A Strength
Today we're here with Sonia Hunt, a food allergy activist, tech marketing executive, TEDx speaker with over one million views and the bestselling author of “NUT JOB: How I Crushed My Food Allergies To Thrive.”
04.01.2022
J. Stewart Dixon: How to Swap Social Media for Good Habits
I'm pleased to say that we're here with J. Stewart Dixon, a modern day mindfulness teacher, musician, blogger and author of the award-winning book, “Spirituality For Badasses.”
03.18.2022
Jonathan Pope & Craig Weller: How to Train for Real-World Survival Scenarios
As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?
03.04.2022
Brock Armstrong: How to Harness the Power of Your Own Curiosity
It takes discipline in a bit of time, but when you take the reins of your own life, magical things can happen. So today, I'm thrilled to say that we're here with our friend, Brock Armstrong.

What's Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance about?

Download our free app to listen on your phone

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance episodes:

Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine

Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method

Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

Noah Kagan: Why Failing Constantly Leads to Epic Success

Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods

Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)

Bjørn Ekeberg: Near-Infrared and Red Light Therapy for Performance & Recovery

Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling

Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us

Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage

Tony Horton: How To Shift Your Mental State in 5 Minutes or Less

Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother

Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain

Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)

Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything)

Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain

Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria

Niyi Sobo: How to Perform Like A Champion When the Pressure is On

Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great

Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation

Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging

David Nurse: How To Take Action (Even When You Don’t Want To)

Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants

Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals

Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species

Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food

Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential

Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots

Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong

Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds

How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)

Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel)

What To Do About Extreme Diets on the Internet (Ask Me Anything)

Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)

Ben Azadi: How to Build Mental and Physical Health in Strange Times

Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)

Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets

Melissa Boloña: Why a Good Broth Can Raise the Dead

Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)

Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore

Mykel Hawke: 8 Pillars of Survival Preparedness

Elza Kosmicki: How Small Daily Practices Create Major Transformations

Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers

Sonia Hunt: How to Turn Food Allergies into A Strength

J. Stewart Dixon: How to Swap Social Media for Good Habits

Jonathan Pope & Craig Weller: How to Train for Real-World Survival Scenarios

Brock Armstrong: How to Harness the Power of Your Own Curiosity