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This powerful Father’s Day Special of 15 Minutes with Dad is more than a celebration — it’s a call to action for every type of father.

Whether you're a new dad, raising toddlers, navigating fatherhood in your early adulthood, grieving a heartbreaking loss, or working to rebuild trust as an absent dad, this episode meets you where you are—with grace, truth, and growth insights for your journey.

Host Lirec Williams, author of Man Up: From Our Trauma to Being Impactful Fathers, shares personal reflections and actionable wisdom through the You 2.0 lens. It's not about perfection—it's about presence, healing, and becoming a more intentional, empathetic, and connected father.

🎯 In this episode, you’ll learn how to:

• Build a lasting foundation of emotional presence as a new dad
• Strengthen connective parenting with toddlers and young kids
• Overcome shame and show up as a young or teenage father
• Grieve with grace while honoring lost children
• Rebuild relationships and co-parent with impact, even after time apart

This episode isn’t about judgment—it’s about transformation. It’s your reset. Your rise.
Because fatherhood is not just a role—it’s a legacy.

🎧 Take the first step: Listen in, reflect, and tag us @15MinutesWithDad to share how you’re choosing to show up today.
 Let’s redefine successful parenting and lead a movement of family empowerment, one moment of presence at a time.

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Stay Connected with 15 Minutes with Dad:

🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.

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Host

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🎧 Listen on Your Favorite Platforms: Spotify, Apple Podcasts, Google Podcasts, Anchor, and more.

Thank you for joining us on this transformative journey! Together, we're breaking barriers and fostering a community of healing.

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