Fatima Oliver - The Author of The Prescription is in the Dirt

Hello, my friends, my life warriors how are we doing today?

Today on the podcast I was very happy to have Fatima Oliver on, Fatima is a Wife, Mother, and Author. She has a passion for helping others. Using, what she calls, a "Baby Step" approach, Fatima has been able to embrace the work necessary to heal from childhood trauma, heartbreak, abuse, and horrible decision-making. Much of her life's journey is shared in her new book, "The Prescription is in the Dirt", now available on Amazon.com.

"The Prescription is in the Dirt", is a bold, funny, illuminating, and sometimes hard to swallow inspirational memoir, that embraces the journey to self-love and acceptance.

There are key baby steps that helped me lean into my soul healing journey and gave me the strength to continue.

• We are not meant to do life alone. Everyone needs a safe place to fall.

• It's critical to change a victim mentality to a victor mindset, if serious about the healing journey. Accepting hard truths is a part of that decision.

• Releasing people from great expectations is a pathway to forgiveness.

So please enjoy the podcast and stay safe, stay well, be awesome, and please take a moment to tell a friend and subscribe.