12.08.2018 - By Corinne Crabtree
Get the Free Course here: https://phit.click/freecourse I spent 30 years never playing sports, weighing 250lbs and hating exercise. If I can do learn to love exercise you can, too. Today I teach you three things you must know to go from the couch to the land of regular exerciser. They are simple and require NO special equipment or skills.