How do you know when you're stuck in a pattern of fear? Why is it important to be able to recognize when your fear isn't a new problem, but a recurring one that you have allowed to become habitual? 

Patterns of Possibility transformational coach, podcaster, and Fear Less U™ guest Lee Hopkins kicks off our guest host "Guestisode" series with advice on how to recognize when you're stuck in a pattern of fear. 

Be sure to follow Lee on Instagram and check out his courses on his website, Patterns of Possibility.