Feel like you’re just one dumb mistake away from ruining all your relationships forever?

How social distancing turns the volume up on that. Plus:

— what do you actually want from people when you’re having a hard time, especially right now?

— why you can’t always answer the dreaded question, ‘r.u.o.k.?’

— why it’s not always easy to do the things you know will make you feel better

— spending ages writing a single email

Guest: Amie

The Big Feels Club is Graham Panther and Honor Eastly. Come join the club at bigfeels.club