09.27.2019 - By Stephanie Dawn Elizabeth
Jenna is a stress management mentor, self-development writer and podcast host of Spark Intention. After years of personal work on her mental, physical, and emotional/spiritual health, she has seen the life-changing benefits of self-healing. Jenna has dedicated her life to helping others heal themselves so they can reclaim their power, purpose, and know true success.
In this episode, Jenna and I chat about what fear, anxiety, and stress are trying to tell us and how we can shift by honouring ALL of what we feel.
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