4:14 | Ryan and the team get into the news of the day including the NFL star Tom Brady announcing his retirement and the continuing Canada/US border blockade in Coutts, Alta.

17:32 | Moms Stop the Harm's Kym Porter and their lawyer Avnish Nanda on Alberta’s top court keeping the provincial policy that personal ID must be shown to get into supervised consumption sites, the lives it will cost, and how the Canadian government could intervene.

42:38 | Mental health advocate Amber Cannon on her interactions with Calgary Police while in mental health crisis and how new diversion pilot program could positively and negatively impact vulnerable Calgarians.

1:14:10 | #QuestionoftheWeek | Ryan reviews Real Talkers input on the most recent survey—this one all about sleep, how many Zzzzz are needed, and if naps are part of the equation. Presented by Y Station.