Feel-Good Habits | Caroline Barnes

Caroline Barnes is a makeup artist and digital creator who joins me on the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day. During our conversation @carolinebarnesmakeup reveals:How she feels recharged after spending time, either socially-distanced or virtually, with her friends.How fitness, specifically running, played a vital role in making her feel-good during the first UK lockdown.The ceremony, ritual and occasional mid-afternoon decadence of a bath. The beauty products she surrounds herself with and also uses on shoots to beautify but also create good energy and calm. Why it has been so important for her to install structure into her family life for everyone to manage the restrictions of lockdown and much more…Products mentioned: de Mamiel Altitude Oil Esse Probiotic Serum. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.