Feel-Good Habits | Kirbie Johnson

Kirbie Johnson is a journalist, producer, host, writer and host of @glossangelespod who joins me on the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day. During our conversation @kirbiejohnson reveals:Why self-care isn’t just marketing spiel and the why there’s something transcendental about a ‘virtual’ massage.Leaning into nostalgia and tapping into your happy memories to make you feel-good in the here and now.Why talking to friends and seeing how they see you can help shift you to a more positive perspective.Why acknowledging that none of us have been through a pandemic before and finding community in having a shared experience can be helpful.The comfort that can be found in your beauty routine.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.