In this episode of "Eyes Wide Open," host Nick Thompson engages in a profound conversation with Michelle Niemeyer, a former lawyer who transformed her life into that of a certified health and life coach.

Michelle shares her compelling journey from the high-stress world of law to discovering holistic wellness and personal development.

Her experiences with burnout led her to create the "Art of Bending Time" framework, a groundbreaking method designed to help individuals reclaim joy, balance, and fulfillment in their lives.

In this candid discussion, Michelle reveals how aligning one's life with true passions can lead to a more meaningful existence.

Listeners will gain valuable insights into managing time effectively, overcoming burnout, and embracing a holistic approach to well-being.

Tune in to learn how you can bend time to your advantage and live a more balanced, joyful life so you can show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Michelle Niemeyer and Her Journey

02:37 Transition from Law to Wellness Coaching

05:31 The Pathway to Burnout: Personal Experiences

08:10 Recognizing Burnout: Symptoms and Realizations

11:06 The Impact of Personal Loss and Isolation

14:03 Understanding Burnout: A Deeper Look

16:55 The Art of Bending Time: Time Management Insights

19:42 Holistic Health and Personal Development

22:21 Reclaiming Joy: Finding What Lights You Up

25:06 Becoming a Time Suck Ninja: Strategies for Balance

29:07 Navigating Workplace Challenges

32:01 The Importance of Prioritization

33:19 Achieving Flow State for Productivity

37:17 Managing Digital Distractions

37:58 Mindset and Intentions in the Workplace

39:52 Empowering Teams and Delegation

41:54 The SWORD Analysis for Goal Setting

51:19 Building Community and Connections

53:20 Redefining Productivity and Work-Life Balance

Fine Michelle Niemeyer here:

Website: https://www.michelleniemeyer.com/

Instagram: https://www.instagram.com/michelle_niemeyer_wellness/

Facebook: https://www.facebook.com/michelle.melin.niemeyer

SPECIAL OFFER to Join the "Art of Bending Time Community:" https://www.michelleniemeyer.com/offers/dmNrobgd/checkout

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/