The Mindful Babes

Feeling Stressed About New Years Goals? Listen to this! - Episode 56


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Episode 56: Feeling Stressed About Setting New Year’s Goals? Listen to This!⁣




In today's episode, we talk about the energy you may be feeling around you of setting resolutions and goals for 2021 and why it may feel overwhelming.⁣




Valerie shares an interesting perspective on how to make your goals a reality and how to not get down on yourself if you don't have goals set.⁣




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(4:31) Getting triggered⁣⁣
(5:20) Your intuition and soul knows⁣⁣
(8:20) Being sensitive to energy⁣⁣
(11:07) You are your word⁣⁣
(14:46) Working around beliefs⁣⁣
(20:08) There´s always a possibility⁣⁣
(26:37) Who do you need to be?⁣⁣
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You´re not here to do what masses are doing, you´re not here to do the normal, standard thing: you´re here to live the life of your dreams⁣⁣
We cannot stay consistent to something if we don´t believe that it´s possible for this thing to become a reality⁣⁣
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⁣⁣⁣Join Valerie's Free Facebook Community:⁣⁣⁣⁣
https://www.facebook.com/groups/confidentandcommittedbabes/ ⁣⁣⁣⁣
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⁣Follow Valerie on Instagram:⁣⁣⁣⁣
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https://www.instagram.com/themindfulbabe/?hl=en ⁣⁣
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The Mindful BabesBy Valerie Adams

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