College Life Podcast

Finding Balance, Happiness and the Impact of Technology on Mental Health with current college Junior, Saul

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In this episode, we talk about: 

  • finding balance 
  • the pressure to pick a major in freshman year
  • the impact of technology on our mental health 
  • strategies for better mental health 
  • seeking meaningful connections 
  • life without anxiety and depression

    • For more, make sure to subscribe wherever you get your podcasts! 

    If you have a question you want answers on the show, or if you have a positive/negative/neutral relationship with technology, I'd love to connect and hear, with the potential to highlight your story on the podcast.

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    College Life PodcastBy Alicia Sepulveda
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