In this podcast episode, Katie Harlan shares her experiences and lessons from the health, wellness, and activewear industry. She discusses her recent health comeback and the benefits of a detox diet. She shares her enthusiasm for a 24-hour fast, explaining its health benefits and her personal approach. Katie also advises entrepreneurs to find a distraction to enhance productivity in their businesses. She invites listeners to join her detox group for a 24-hour fast, promising a positive start to the new year.

 

Post-Holiday Detox - https://stan.store/KatieHarlan/p/post-holiday-detox 

 

Disclaimer: I am not a medical professional. Please consult your healthcare provider before making any medical decisions.

 

Hang with me:

https://www.instagram.com/katie.harlan/

Website:

https://www.katieharlan.fun 

Stan Store:

https://stan.store/KatieHarlan 

Contact me:

[email protected]