Most of us are looking for happiness. What if we focused on finding joy in life instead? 

Yvette firmly believes that joy is not a feeling but a state of mind, a way of living your life every day. Many of us may seek moments of happiness, feeling happy without a care in the world. Joy is getting into a state of contentment where you know you’re in your groove making an impact on life, that there are hardships we go through, and that we can turn those downturns in life into our moments of crucibles that create a stronger, flourishing version of ourselves.

Pursuits of happiness often deform into a life of experiences where we escape from reality to find a state of being “comfortably numb” to life. We want to be entertained with bigger and more amazing shows. It often reminds us of The Capitol from The Hunger Games where the citizens of Panem were so caught up in their own pleasures rather than meeting the needs of the greater society. The dystopian novel Brave New World also plays on this theme.

Joy is when you plug your purpose into your life. You put the oxygen mask on yourself first, breathe deeply, and then put your time and efforts into making the world a better place from a sense of hope that it can be a better place.

• Shoutout to Oklahoma, especially Norman, Oklahoma

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Music

Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU

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