In this session, Ajahn Kovilo and Ajahn Nisabho discuss the intersection between breath meditation (ānāpānassati) and mindfulness directed toward the body (kāyagatāssati).

Finding the Breath in the Body | Ajahn Kovilo & Ajahn Nisabho

Dharma talks from monastics at Clear Mountain, an aspiring Buddhist Forest monastery in the greater Seattle area. The Forest Tradition represents a return to the simple way of life taught by the Buddha. Monastics aspire to live as the early disciples did: dwelling in the forest, studying the teachings, and devoting themselves to meditation. To learn more, visit https://wwww.clearmountainmonastery.org.

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Finding the Breath in the Body | Ajahn Kovilo & Ajahn Nisabho

Finding the Breath in the Body | Ajahn Kovilo & Ajahn Nisabho