In part one of the GymCrafter podcasat series on finding the perfect rack for your home gym, I cover why you need a rack in the first place, as well as the pros and cons of 8 different types of racks.

Listen on Spotify: https://open.spotify.com/show/0CC4g3ZpMh3nEXyl7QWnAH

Listen on Apple Podcasts: coming soon!

Functional Power Training: https://drjohnrusin.com/functional-power-training-system-pain-free/

RitFit M1: https://bit.ly/3xkkQDW (use code CRAFTER for 12% off!)

Major B52: Major Fitness B52 All-In-One: https://gymcrafter.com/recommends/major-b52/

Fringe Sport Dane: https://gymcrafter.com/recommends/fringe-sport-dane/

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0:00 Intro

1:51 Gym Update

3:33 Programming update

5:34 RitFit and Major Fitness update

7:14 3 basic functions of a rack

10:57 Bench rack

13:45 Squat stand

15:31 Combo rack

18:33 Squat rack

20:44 Half rack

23:42 Full rack

26:47 Multi function rack

29:54 Folding rack