First Chakra - Condensed Energy (60 min)

Though your consciousness is dominated by the information coming in from your senses and the emotions and thought patterns that the mind generates, there is a world of energy that is invisible to most of us most of the time. But this doesn't mean that it isn't there. The root chakra, located at the base of your spine, is the connection point to the energy that permeates this physical world of ours. The fluctuating, vibrant fields of energy that we are immersed in and a part of (for matter is energy in a different form after all) can be connected to and sensed by bringing your attention to this chakra. And energy isn't just the sort of energy you are probably thinking of. There is the level of energy and light that we can measure with our detectors and comprehend with our senses. And then there is an entirely different level of what we might call spiritual energy or Qi. This guided meditation will give you a sense of what this other energy is like and how it connects to the energy of the physical dimension. If you work on it enough, you will be on your way to opening and activating this chakra and therefore aligning it with the energy of the world around you. The power that comes from this cleansing and alignment is difficult to explain in words. So, enjoy!

This is a 60 minute version of the Condensed Energy guided meditation. Hosted on Acast. See acast.com/privacy for more information.