Getting Essence-ial

First Guest Episode: Natalia Benson on Grief, Growth & Becoming Who You’re Meant to Be


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I’m so honored to welcome our very first guest to the show: Natalia Benson!

Natalia was one of my earliest teachers in the spirituality space, and I’ve followed her journey with so much admiration over the years. When I learned she had not only lost a parent but also walked through the portal of divorce, I felt a deep pull to invite her into this conversation.

In this episode, Natalia shares how grief has become a powerful teacher in her life — not something to escape, but something to alchemize. Her honesty, softness, and strength will leave you feeling more connected to your own becoming.

May this episode inspire you to meet life’s hardest moments with presence, and to use your pain as fuel to become someone you deeply love.

Natalia's Website

Natalia's IG: natalia_benson

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Getting Essence-ialBy Sean Nicole

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