Fit 2 Love with JJ Flizanes

By JJ Flizanes

What's Fit 2 Love with JJ Flizanes about?

Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.

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Fit 2 Love with JJ Flizanes episodes:

03.09.2017
Smart Exercise and Easy Paleo, Gluten & Dairy Free Cooking
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to...
08.09.2016
Are you ready for real change?
Ready for change? Get started today! JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of...
03.22.2016
S2 020: Homemade BBQ Sauce Recipe
Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s...
03.21.2016
S2 019: Tips for Using an Upright Bike
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
03.15.2016
S2 014: Sugar Free Raw Green Smoothie
Meg Haworth, Ph.D. is the private chef to some of the top stars, producers and directors in Hollywood. She specializes in food allergies, healing diets and healthy weight loss with food that tastes so great that her clients don’t feel...
03.14.2016
S2 013: Balance Training- Bosu Squat
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
03.08.2016
S2 008: Creamy Berry Shake
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
03.07.2016
S2 007: One Arm Row
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
03.01.2016
S2 002: Spicy Kale Salad
Meg Haworth, Ph.D. is the private chef to some of the top stars, producers and directors in Hollywood. She specializes in food allergies, healing diets and healthy weight loss with food that tastes so great that her clients don’t feel...
02.29.2016
Season 2 001: Working Your Back Muscles with a Row
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
02.23.2016
Episode 167: Easy Tuna Salad
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
02.22.2016
Episode 166: Common Mistakes on Cardio
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
02.16.2016
Episode 164: Homemade Ketchup
Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s...
02.15.2016
Episode 163: Basic Shoulder Press
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
02.13.2016
Happy Valentine's Day~
http://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
02.09.2016
Episode 160: Coffee Shake Recipe
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
02.08.2016
Episode 159: Which Cardio Machine is Best?
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
02.02.2016
Episode 155: Authentic Guacamole
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
02.01.2016
Episode 154: How to use a Dual Cable Cross Machine
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
01.26.2016
Episode 152: Healthy Peanut Butter Cups
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
01.25.2016
Episode 151: Machines vs Free Weights: Which is Better?
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
01.19.2016
Episode 148: Paleo Cheese Bread
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
01.18.2016
Episode 147: Ways to Get Cardio at Home
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
01.12.2016
Episode 143: Pickled Veggies
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
01.11.2016
Episode 134: Using a Step for Multiple Exercises
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
01.05.2016
Episode 138: Easy Crockpot Pulled BBQ Chicken
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
01.04.2016
Episode 137: Tap Back Exercises Using a Step
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
12.29.2015
Episode 133: Beet Kvass
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
12.28.2015
Episode 132: Using a Ball for Crunches
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
12.15.2015
Episode 129: Dairy and Gluten Free Cream of Mushroom Soup
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
12.14.2015
Episode 128: 3 Versions of Bicycle Abs
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
12.07.2015
Episode 124: Homemade Mayonnaise
Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s...
12.07.2015
Episode 123: Proper Form for a Lower Crunch
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
11.30.2015
Episode 119: Why Cardio is Not a Leg Workout
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
11.30.2015
Episode 120: Chocolate Peanut Butter Smoothie
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
11.23.2015
Episode 115: 5 Exercises to Rehab an Ankle Sprain
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
11.23.2015
Episode 116: Paleo Banana Bread
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
11.16.2015
Episode 111: Homemade Salad Dressing
Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s...
11.16.2015
Episode 110: Rebuilding Your Joints with Exercise
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
11.09.2015
Episode 106: 5 Exercises to Rehab the Knee
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
11.09.2015
Episode 107: 5 Minute Omelet
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
11.02.2015
Episode 100: Basics of Knee Rehab
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
11.02.2015
Episode 101: Homemade Kale Chips
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
10.26.2015
Episode 094: Mind Body Connection in Exercise
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
10.26.2015
Episode 095: Easy Veggie Soup
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
10.19.2015
Episode 089: Dangers of Crossfit
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
10.19.2015
Episode 090: Easy Veggie Pasta
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
10.12.2015
Episode 085: Homemade Tomato Sauce
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
10.12.2015
Episode 084: How to Increase Your Metabolism
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...
10.05.2015
Episode 079: Simple Green Smoothie
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack...

What's Fit 2 Love with JJ Flizanes about?

Download our free app to listen on your phone

Fit 2 Love with JJ Flizanes episodes:

Smart Exercise and Easy Paleo, Gluten & Dairy Free Cooking

Are you ready for real change?

S2 020: Homemade BBQ Sauce Recipe

S2 019: Tips for Using an Upright Bike

S2 014: Sugar Free Raw Green Smoothie

S2 013: Balance Training- Bosu Squat

S2 008: Creamy Berry Shake

S2 007: One Arm Row

S2 002: Spicy Kale Salad

Season 2 001: Working Your Back Muscles with a Row

Episode 167: Easy Tuna Salad

Episode 166: Common Mistakes on Cardio

Episode 164: Homemade Ketchup

Episode 163: Basic Shoulder Press

Happy Valentine's Day~

Episode 160: Coffee Shake Recipe

Episode 159: Which Cardio Machine is Best?

Episode 155: Authentic Guacamole

Episode 154: How to use a Dual Cable Cross Machine

Episode 152: Healthy Peanut Butter Cups

Episode 151: Machines vs Free Weights: Which is Better?

Episode 148: Paleo Cheese Bread

Episode 147: Ways to Get Cardio at Home

Episode 143: Pickled Veggies

Episode 134: Using a Step for Multiple Exercises

Episode 138: Easy Crockpot Pulled BBQ Chicken

Episode 137: Tap Back Exercises Using a Step

Episode 133: Beet Kvass

Episode 132: Using a Ball for Crunches

Episode 129: Dairy and Gluten Free Cream of Mushroom Soup

Episode 128: 3 Versions of Bicycle Abs

Episode 124: Homemade Mayonnaise

Episode 123: Proper Form for a Lower Crunch

Episode 119: Why Cardio is Not a Leg Workout

Episode 120: Chocolate Peanut Butter Smoothie

Episode 115: 5 Exercises to Rehab an Ankle Sprain

Episode 116: Paleo Banana Bread

Episode 111: Homemade Salad Dressing

Episode 110: Rebuilding Your Joints with Exercise

Episode 106: 5 Exercises to Rehab the Knee

Episode 107: 5 Minute Omelet

Episode 100: Basics of Knee Rehab

Episode 101: Homemade Kale Chips

Episode 094: Mind Body Connection in Exercise

Episode 095: Easy Veggie Soup

Episode 089: Dangers of Crossfit

Episode 090: Easy Veggie Pasta

Episode 085: Homemade Tomato Sauce

Episode 084: How to Increase Your Metabolism

Episode 079: Simple Green Smoothie