Love Yourself Inside Out Podcas

Fit & Fat Shame - Why Do People Do It?


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Food is a touchy subject for a lot of people. We all have to eat to live, yet a lot of judgment happens around what others are eating or aren't eating. I'm curious why people feel like they should talk about what others eat. The thing about eating is that people have so many reasons for eating what they do. Just like you have a history with food, so does everyone else. It really sucks when you feel like you can't eat without someone else taking inventory or judging what you're consuming. In this episode, I share some personal stories about my relationship with food and some other fun things. Wonton-a-thon anyone? Tune in now to find out what that is and why food judgment needs to stop.
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Love Yourself Inside Out PodcasBy Lo (Lauren Jones)