Have you ever wondered about the mysteries of hitting that little white ball around the lawn? If so, and maybe if you just want to know a bit more, you should listen in to my conversation with Deborah Marsland. Deborah ...
By Jennifer Gale
Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
Debbie Larcombe, Belly Dancer and Dance Teacher extraordinaire.
Wow is all I can say about Debbie. An incredibly passionate woman, passionate about supporting women and their lives through dance. Debbie reveals some of the secrets of belly dancing, and clarifies a few misconceptions about the reason there is ...
Maggie Wilde, “Unzip Your Fat Suit” Author, Speaker and Creator of an amazing range of programs to help you finally take control of your habits and your life.
Maggie’s story is one of remarkable resilience and positivity. She has an encyclopaedic knowledge of the brain and how it works. More importantly though how we can unlearn bad habits and relearn new ones that keep us healthier and happier. ...
Georgia Foster, Drink Less Live More
World renowned author and commentator on self-esteem and alcohol. Featured on the BBC, ITV Cosmopolitan and the Guardian, just to name a few. Georgia is an expert on the relationship between alcohol and our brain. Georgia runs an innovative program ...
Power up Your Energy and Your Life, Sarah Mccrum Personal Energy Expert
Feeling tired and low on energy is a common complaint from most women especially as we get older. Sarah Mccrum is an expert in personal energy having spent more than 20 years studying with Chinese Masters, as well as mastering ...