Scheana holds court with three different LA trainers, Ryan Tremaine Klarenbach, Jenna Willis, and Seth Browning about how they approach their work, exercise and diet tips and recommendations, and even a few PERSONAL questions.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fitness in LA

It’s all happening for reality star, Scheana Shay! Her podcast breaks the 4th wall and welcomes you into her real life “Scheananigans”. Regularly cohosted by her fiancé Brock Davies with conversations that are informative, entertaining and sometimes outrageous!  Topics include reality tv, pop culture, dating, parenting, Q &amp; A sessions and nothing is held back! Guests range from reality tv personalities, film/tv stars, musicians, comedians, influencers and entrepreneurs, all chosen to bring value to the listeners.  Welcome to Scheananigans! The tea is piping hot, the convos are good as gold and you’ll become Scheana’s new bff upon first listen.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

TV & Film

News

Entertainment News

This week, Scheana is back at the Hot Topics table with Kiki & Ryan sharing their thoughts on the seismic activity felt across the Bravoverse this week. Which of Scheana’s castmates does she suspect is in a throuple? How did Scheana psyche James out before his big set at Coachella, and which of her castmates ended up in Brock’s lap on the way home from the festival? Plus, Scheana addresses Schwartz’s new comments on his attempt to kiss her over a decade ago, and whose ex is saved in their phone as B.O.D. (Big Ol’ D-)? Tune in to find out!




Follow us: @scheana @scheananigans 

Guests: @thetalkofshame @sobaditsgoodwithryanbailey




The video version of this episode will be available on Scheana’s YouTube page on Friday, February 19th. 

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.




Episode Sponsors:




Get fast-acting nasal allergy symptom relief with Astepro. Go to AsteproAllergy.com for a discount so you can Astepro and Go! today.




Taking control of your health starts here. Go to Nurx.com/GOODASGOLD to get started.




Visit maidenform.com and use code Scheana20 at checkout for 20% off your first purchase.




Say hello to your IRL makeup filter in a bottle, COVERGIRL'S Simply Ageless Kin Perfector Essence. Only from Easy, Breezy, Beautiful COVERGIRL.




Watch Mary & George, only on STARZ and the STARZ app.




#ad SMIRNOFF ICE Premium Flavored Malt Beverage. The Smirnoff Co., New York, NY. Drink responsibly. Don’t share with anyone under legal age.




Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hot Topics: Bravo’s Red Wedding, Throuples & Jetta Shade

This week, Scheana is in NYC with comedian Hannah Berner and journalist Gibson Johns, tackling topics ranging from numerology and toddler birthday parties to hookups in public bathrooms and navigating leaks while filming reality shows. Plus, Hannah shares how she tried to get Gibson cast on “Summer House.” Tune in for more!

 

Follow us: @scheana @scheananigans 

Guests: @hannahberner @gibsonoma

 

The video version of this episode will be available on Scheana’s YouTube page on Friday, April 12th. 

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.




Episode Sponsors:




Go to Quince.com/honey for free shipping on your order and 365-day returns.




Watch new episodes of Vanderpump Villa every Monday, now on Hulu!




Head to FactorMeals.com/goodasgold50 and use code goodasgold50 to get 50% off your first box plus 20% off your next box.

 

Get 20% off your first order of Liquid I.V. when you go to LiquidIV.com and use code HONEY at checkout.




Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hot Topics:  Jax’s Pasta Habits & Stassi Returning to VPR?

This week, Scheana is back in the studio solo, answering all of your burning questions & spilling some tea in the process. Where does she stand with her fellow castmates? Does she want to transition to “The Valley?” Was Scheana THE girl Schwartz kissed in Vegas? Why does she have so many locations? Which ex did she cheat on? Plus, Scheana addresses rumors about her marriage and shares a PSA to parents about securing pre-school spots early. Tune in to find out!

 

Follow us: @scheana @scheananigans

 

The video version of this episode will be available on Scheana’s YouTube page on Friday, April 5th.  

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.




Episode Sponsors:




Visit maidenform.com and use code Scheana20 at checkout for 20% off your first purchase.




Get 50% off your first month on ANY crate line at kiwico.com with promo code HONEY.




Watch new episodes of Vanderpump Villa every Monday, now on Hulu.




Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scheana Spills:  56 Locations…and Counting

This week, Scheana is joined at the hot topics table by UK social media sensation GK Barry “Grace,” along with Janet & Kiki. The group weighs in on everything from the Royal Family and TikTok ban to the latest on Kyle/Mauricio playing out on “Buying Beverly Hills” and, of course, the recent drama unfolding in the VPR world. Plus, Grace visited TomTom for the first time this week; tune in to find out why she was underwhelmed!

 

Follow us: @scheana @scheananigans 

Guests: @gkbarry_ @janetelizabethx @thetalkofshame

 

The video version of this episode will be available on Scheana’s YouTube page on Friday, March 29th.  

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.




Episode Sponsors:




Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to RocketMoney.com/honey




Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off your first order when you go to LiquidIV.com and use code HONEY at checkout.




Love your skin again. Go to DIMEBeautyCo.com now and unlock your discount on the site.




Say hello to your IRL makeup filter in a bottle, COVERGIRL's Simply Ageless Skin Perfector Essence. Only from Easy, Breezy, Beautiful COVERGIRL.




Watch Vanderpump Villa, premiering April 1st, only on Hulu.




Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hot Topics: Royal Tea and Reali-tea

This week, Janet is back in the studio with Scheana to dish on her new show “The Valley,” a VPR spinoff that premiered this week on Bravo. Janet shares what it was like going into labor while main titles were being shot, which of her castmates has already gotten a big head, why Jax/Brittany’s separation is definitely not a PR stunt, and Scheana reveals the epiphany she had while filming “Lopez vs Lopez” last week. Plus, which member of the friend group makes White Russians with breastmilk? Tune in to find out! 

 

Follow us: @scheana @scheananigans 

Guest: @janetelizabethx

 

The video version of this episode will be available on Scheana’s YouTube page on Friday, March 22nd.  

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.




Episode Sponsors:




Go to AsteproAllergy.com for a discount so you can Astepro and Go! today.




For 50% off your first Care/of subscription order, go to TakeCareOf.com and enter code goodasgold50.




For a limited time, you can get 15% off on your entire first order at happymammoth.com. just use code goodasgold at checkout.




Get your Simply Ageless Skin Perfector Essence Only from Easy, Breezy, Beautiful COVERGIRL.




This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/goodasgold and get on your way to being your best self.




Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fitness in LA

Download our free app to listen on your phone