On and Off Your Mat Yoga Podcast

Five Signs That You Are Living in Survival Mode, with Erika Belanger


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Growing and moving forward requires that we meet our own needs, but if you’re not meeting them, then you won’t be going anywhere. So if you have been wanting to prioritize your growth but have been struggling to do so, then this episode is for you.


Sometimes we can discover we are living in survival mode and not know how we’ve gotten there. Or we can tell that something is wrong but we’re just not sure what it is. This week, you and I will spend some time together looking at how to tell if you’re in survival mode and what you need to do to get yourself out of it.


Get full show notes and more information here: https://erikabelanger.com/157

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On and Off Your Mat Yoga PodcastBy Erika Belanger Yoga

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