We are so excited to be partnering with today's guest Niki Singh. Niki is the founder of an amazing organization called OKTOBEME working to raise awareness on different issues in our world. She gives us background on how she started OKTOBEME and why it means so much to her, especially with its connection to mental health. Niki truly has an amazing story and for her age of only 16 years old she is already doing so many amazing things. Enjoy! 

In todays episode Kay, Lulu and Mariella talk with each other about the positives and negatives social media has on mental health. We focused mainly on Snapchat, Instagram and Tik Tok, talking about our personal opinions and experiences with growing up in a generation where social media is seen as so vital. Enjoy! 

I hope you all enjoy listening to Julia's story and her very helpful and insightful advice when it comes to struggling with mental health throughout high school and college. Julia touches on her struggles with depression, anxiety and eating disorders. It was such a privilege to be able to talk to such a strong individual and I hope you all enjoy her story as much as we did! 

National Suicide Prevention Hotline: 800-273-8255

National Eating Disorder Association: 800-931-2237

Today we got the privilege to chat with Mimi, a sophomore at Loyola high school, about her struggles with mental health. We also dived into her knowledge of hospitalization regarding mental health, got to hear all about the other groups she is involved in, and more. :)

We are so excited to share with you all our first episode of our podcast!! This podcast with co-founders Tally and Kay gives you background on our group and how we started. Stay tuned for our next episode with our first guest!!!