The 18STRONG Podcast

261: Five Things I Thought I Knew About Golf and Fitness

12.13.2019 - By 18STRONG.com / Jeff Pelizzaro (Golf Digest Top 50 Fitness Professional)Play

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Over the course of 260 plus episodes on topics ranging from golf and fitness to mental game, diet, and nutrition, and many other topics revolving around the health and well being of golfer, there has been a lot of information to take in.

In a world where information is overly abundant and can many times be contradictory or downright confusing, sometimes it’s important to take a step back and takes some time to digest and process what you’ve learned.

I know that for me, as the host of a show where I get to talk to super smart people in a wide array of topics, the amount of information can sometimes reach an “overwhelming” status. I can often go into the mode of asking myself questions like . . .

“How am I supposed to remember all of this?”

“How am I going to be able to apply all of these great tips and advice in my real life?”

“Why don’t I know this stuff already?”

“How are these people so much smarter than me?

So if these questions ever cross your mind when you are listening to some of our incredible guests, just know that I’m right there with you. I mean it’s hard to keep up with the best in the world

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