Why has fish consumption been associated with cognitive impairment and loss of executive function?

Flashback Friday: Is Fish “Brain Food” for Older Adults?

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Even just a single extra serving of fruits and vegetables per day is associated with lower bone fracture risk.

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What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk?

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Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pneumococcal pneumonia in people 65 and older.

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Flashback Friday: Is Fish “Brain Food” for Older Adults?

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