Make anything that distracts you from your chosen path unappealing by adjusting your focus. If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.

Focus

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

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As long as I think there is a war inside of me, the battle will continue, but struggle is not a requirement. We can call a truce, enter a peace agreement, and stop fighting. If we want inner-peace, we must be peaceful.

Ceasefire

What would life look like if we stopped beating ourselves up with guilt and shame, and started loving ourselves unconditionally?

Already Forgiven

Spiritual practice is not what happens at church or on the meditation cushion (that’s spiritual ritual), Spiritual Practice is how you behave throughout the day. Here’s a 6-minute episode kick-in-the-

Spiritual Practice

Don't believe everything you think because the mind can play tricks on you. Familiarize yourself with some of the mind's shenanigans, and you'll stop believing everything you think.

Mind Shenanigans

When you can't understand why people do what they do (whether it's someone you know or atrocities on the news), try this shift in outlook, and I bet you'll immediately see yourself in everyone else. Don't try to use your logic, use your heart instead!

Focus

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