Time is the one thing that keeps on ticking no matter what we do, and I don't think I'm alone when I say this: we waste a lot of it! Are you wondering how to stop wasting time and making the most of it instead?

In this week's Focus Friday, I share why I believe that the number one thing that is slowing us down in businesses and our personal life is our negative self-talk. Just like training a muscle in the gym, we can practice being present and silencing our inner critic… and then we get to watch how quickly the shift begins to occur.

In This Episode You'll Learn:

• About Accelerate Live [ 2:30 ]

• What our biggest time suck is [ 6:20 ]

• Why we need to focus on our our energy + vibrations [ 7:55 ]

• How being present will change everything [ 11:45 ]

Soul Shifting Quotes:

• "Step into the creation of our journey."

• "We need less noise between our own two ears."

• "We can convert into the highest versions of ourselves."

Links Mentioned:

• Grab my FREE training, How to Call in Your Tribe + Create Content that Converts

• Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients

• Purchase your ticket to Accelerate LIVE!

Tag me in your big shifts + takeaways: @amberlilyestrom

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