Focus on Outcome and Not Exercises with Spencer Arnold - The Barbell Life

09.22.2019 - By Barbell Shrugged

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Spencer Arnold is an Olympic Weightlifting coach for the top weightlifters on Team USA including 2016 Olympian Morghan King.   Spencer Arnold on Instagram   Travis Mash on Instagram -------------------------------------------- Please Support Our Sponsors Savage Barbell Apparel - Save 25% on your first order using the code “BARLIFE”   Organifi - Save 20% using code: “Shrugged” at --------------------------------------------- Join the One Ton Challenge    Registration is LIVE   12 Month Strength training program to increase your snatch, clean, jerk, squat, dead, bench.    Add them up to find your One Ton Total.    The goal is 2,000 pounds for men and 1,200 for women.   “What is the One Ton Challenge”   “How Strong is Strong Enough”   “How do I Start the One Ton Challenge”   --------------------------------------------------- Show notes: ---------------------------------------------------     ► Travel thru Europe with us on the  Shrugged Voyage, more info here: ► What is the Shrugged Collective?  Click below for more info: ► Subscribe to Shrugged Collective's Channel Here

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