In der heutigen Folge geht es darum, was gesunde und ungesunde Beziehungen ausmacht und wie man diese unterscheiden kann.

Quellen:

References

AOK. (2022, May 23). Toxische Beziehung: So erkennen Sie psychische Gewalt. Aok.de; AOK - Die Gesundheitskasse. https://www.aok.de/pk/magazin/familie/beziehung/ist-ihre-beziehung-toxisch/

Deeptan, O. (2023). Basic approaches to building healthy relationships in couples and managing conflicts. https://doi.org/10.62204/2336-498x-2023-4-8

Glass, Li. (1995). Toxic People : 10 Ways Of Dealing With People Who Make Your Life Miserable. Your Total Image Publishing.

Lisitsa, E. (n.d.). The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling. In The Gottman Institute. https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

Parship. (2021). Toxische Beziehung – wenn die Liebe giftig ist. Parship. https://www.parship.de/studien/parship-studie-toxische-beziehung-wenn-die-liebe-giftig-ist/

Solferino, N., & Tessitore, M. E. (2021). Human Networks and Toxic Relationships. Mathematics, 9(2258). https://doi.org/10.3390/math9182258