Saint John dietitian Maryam Naslafkih has some tips on nourishing your state of mind.

Food and mood

<p>Information Morning Saint John with host Emily Brass brings you all the news and information you need to start your day. We'll get you connected to your community, your country and the world. Without us, you won't know what's going on.</p>

News

Information Morning Saint John with host Emily Brass brings you all the news and information you need to start your day. We'll get you connected to your community, your country and the world. Without us, you won't know what's going on.

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Food and mood

Food and mood

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