Hi everyone!

This week’s episode is about how you can deal with food guilt. We should never feel guilty for something our body needs to survive. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode.

Episode sources: https://www.thoughtco.com/awfully-good-examples-of-oxymorons-1691814

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EDRECOVERYBLOG’s content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.