Heroic with Brian Johnson | Activate Your Best. Every Day.

+1: #752 Food Rule #1: Eat Food

04.27.2019 - By Brian JohnsonPlay

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Let’s continue the Food Rule fun with one more +1 on Michael Pollan’s classic little food manual. Today we’ll explore Food Rule #1. It’s deceptively simple. Ready? Here it is: Rule #1: Eat Food.

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