\"Experience is everything,\" says Gigi Berardi, Ph.D., author of Food Wise: A Whole Systems Guide to Sustainable and Delicious Food Choices, “We all eat, but we make different choices about what to eat and how.” Improving how we make these choices can mean the difference between continued frustration with what we put in our bodies and a more healthful, meaningful relationship with food and nourishment. Food “Wise” stands for: whole, informed, sustainable and experienced-based thinking. She invites readers to think holistically about how we can procure and produce incredible meals, and draw deep nourishment from the foods we prepare and consume. In addition to being a food resilience professor at Huxley College in Bellingham Washington, the author is a sheep farmer, cheese maker and a slow food movement proponent.  https://wp.wwu.edu/gigiberardi/

 






 






Food Wise Experience Is Everything – Gigi Berardi

Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran.  Although he was the first of his family to leave the grain and livestock farm after five generations farming in America,  he’s continually worked for and with farmers though-out America and around the world. From directly managing commodity boards and councils to presently building the strategic consultancy, Idea Farming Inc., the Farm to Table Talk podcast has been created to satisfy the curiosity of today’s engaged consumers.

Cities keep growing but that doesn't mean we don't want to be around a farm. In fact when you can't live in the country then how about bringing the farm to the city?  That's what Clayton Garrett shares is happening in Houston and other cities. It may be surprising to farmers who have experienced mixed results when city folks move to the country and become their neighbors. Clayton Garrett is a farmer and founding partner of Meristem Communities,  a Houston based real estate development company exploring how healthy communities are developed and nourished,  often with farming in its midst. indigocommons.com

Farm Adjacent Communities – Clayton Garrett

Many Farm To Table Talk listeners somehow got a version of the Barons podcast that had the right intro but with a different podcast.  We're sorry about that and  just in case here is the real interview with Austin Frerick. Rodger Wasson

Barons, Really – Austin Frerick

Local agriculture has become an extraction economy and to change there will have to be change in who has power. Food system power is largely in the hands of 'Barons' according to Austin Frerick, the author of "Barons - Money, Power, and The Corruption Of America's Food Industry."   The case is made by examining powerful barons in grain, grocery, dairy, berry, coffee and meat industries. Domination is not a new story and it has been blunted in the past such as the reining in of the "Robber Barons" of the late 1800's. Solutions can be found again by actions such as resisting the 'southern model', institutions prioritizing local, resisting mergers and acquisitions and leadership from the USDA. @austinfrerick   austinfrerick.com

 

Barons Power – Austin Frerick

Knowing what we're really hungry for depends on becoming the authority in our own body, empowering us to eat what we love . Kim Shapira, M.S., R.D. is a renowned celebrity dietitian, nutritional therapist, and author holding a Bachelor of Science in Kinesiology and a Master's degree in Human Metabolism and Clinical Nutrition. In her new book, This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self, Shapira has developed six rules to change our relationship with food - breaking down the science to get our brain and our body on board; replacing fad diets that do not last with a sustainable method that encourages us to eat what we love; and empower us to be our own champions.

What We’re Hungry For — Kim Shapira, MS, RD

Houses of faith are becoming powerful agents and actors of improving food security in their own community in ways that go beyond charity. It is organizing the hungry and not just feeding the needy.The largest institution in the Black community, the Black church, replete with offerings to fill multiple needs., from the physical grounds, to classrooms, kitchens, to church vans and buses, to the land, and the people. Pastor Heber Brown III,  launched the Black Church Food Security Network (BCFSN) in 2014 with a garden at his own church, Pleasant Hope Baptist Church in Baltimore,  now they have 250 in the network. BCFN was founded  after he noticed a pattern of hospitalizations related to diet and other issues and was determined to change health outcomes for his congregation. What began with encouraging churches to start gardens on church premises, has since grown to include encouraging congregations to make institutional purchases from Black farmers, host farmers markets, preferably on Sundays after church, and arrange tours of Black farms.

www.BCFSN.org

 

 

 

Food Wise Experience Is Everything – Gigi Berardi

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