Today's episode is absolutely perfect as we head into holiday season (and the everyday experience of interacting with humans). 

I truly believe one of the gifts I brought as a therapist/healer is my genuine non-judgmental compassion. 

That has come through diving into the shadows of where my previously judgy self came from + learning how to cultivate true compassion for myself and others. 

This episode shares:

- Reflection exercise when you're feeling judgment toward someone 
- How judging others is actually us judging ourselves 
- How to shift from judgment to compassion, even when it's really fucking hard 

Would love to hear your reflections and aha moments - connect with me via Instagram @artistryofagoddess 

Until next time,

Yennhi, xoxo