085: Forging Female Friendships (with Brooke Walker)

She’s just as genuine in real life as she is on television. She’s one of the kindest and most sincere humans we know. She’s Brooke Walker—wife, mother, and host of Utah’s popular Studio 5 on KSL and Family Rules on BYUtv. In this episode, we talk with Brooke about what’s on her heart: the importance of forging positive female relationships. We look into what those relationships look like, how to foster them, how not to feel guilty for being the one who sees the positive, and how to set personal boundaries in friend relationships.

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SHOW NOTES:

—Be positive.

—Be the one to plan structured time with friends to make connections.

—Get good at gushing—over-storm the room.

Watch Studio 5 [here](https://studio5.ksl.com/).

Watch Family Rules [here](https://www.byutv.org/familyrules).

Follow Brooke on [Instagram](https://www.instagram.com/brookewalker/).

FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit.

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