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#055 - Forgiveness as a Path to Personal Healing

There are many things that get in the way of us forgiving others, and most of the time when we think we’ve forgiven someone, we’ve actually stuffed down our feelings and tried to numb ourselves to the pain of how we’ve been hurt in an attempt to get past it. This doesn’t work. Listen to this episode to learn a 4-step process for actually moving past the pain and getting to true forgiveness. 

Are you having trouble forgiving someone? I can help you work through the hurt you’re experiencing and get to the place or healing and wholeness again.

This episode goes hand in hand with episode #54 “Apologizing Will Help Repair and Strengthen a Relationship”

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We will talk about where you are now, where you want to be, and together work up a plan to get you there.

CLICK HERE to set up your call

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.