We are often told, as women, that aging is this big, bad, scary process. In fact, typically your hormones will start a 10-15 year decline. Statistics say that 84% of women these days, despite the above, are defying societies stereotypes around aging. What does this mean? This means that in no way do they feel defined by their age. They are more active than their parents, happier, healthier and more confident than they were 20 years ago. 

Lise and Sarah are here today to remind us that 40 is the new 30 and give us some insight into what we can expect as we head in the direction of our 40’s. The incredible authors of Forty Favours the Brave and hosts of FORTY the podcast, are like the older sisters we didn’t know we needed, here to reassure us that it’s not all downhill once we turn 40. In fact, it’s just the beginning ...

Things We Mention - 

• Developing new friendships later in life.
• What they would go back and tell our younger selves.
• The BEST thing about being in their 40’s.

PLUS, Lise and Sarah give us their opinion on the 7 year cycle of life.

Links & Helpful Resources - 

• Follow us on Instagram - @movementandmimosas
• Join the Movement & Mimosas Group Chat on Facebook
• Follow Those Two Girls on Instagram - @liseandsarah
• To purchase the book, Forty Favours the Brave - Forty Favours the Brave 
• Listen to FORTY - FORTY the Podcast
  
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