FoundMyFitness

By Rhonda Patrick, Ph.D.

What's FoundMyFitness about?

A podcast about health, science, nutrition, aging, and fitness.

4.8
4,511 ratings

Download our free app to listen on your phone

LAST EPISODE

#082 The Science of Vigorou...

09.19.2023

Dr. Martin Gibala is a muscle physiologist, professor, and kinesiology department chair at McMaster University in Hamilton, Ontario, Canada. He is best known for pioneering research on the health benefits of high-intensity interval training (HIIT) and his profound understanding of ...

FoundMyFitness episodes: