FoundMyFitness

By Rhonda Patrick, Ph.D.

What's FoundMyFitness about?

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

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Dr. Elissa Epel on Telomere...

06.10.2019

Elissa Epel, PhD, is a Professor in the Department of Psychiatry at the University of California, San Francisco where she serves as the director of the Aging, Metabolism, and Emotions Center. Her research centers on the mechanisms of healthy aging ...

FoundMyFitness episodes: