Cornbread & Buttermilk, a Southern Puppy story.

Four Horsemen” of foodborne illness: Salmonella, Listeria, Bird Flu, and Norovirus.


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Now back in the day, folks didn’t need no fancy scores posted on the wall. Mama could take one look at a kitchen and tell you quicker than a June bug on a porch light if it was fit to eat from. She used to say, ‘If the kitchen ain’t clean, the food can’t be trusted, and that’s the Lord’s honest truth.’ These days, the health department does that job for us. They start every restaurant off with a bright, shiny hundred points, and for every greasy stovetop, forgotten handwash, or sneaky critter track they find, they start knocking ’em down a peg. So when you walk in and see that score up front, that’s your first clue — higher the number, safer the supper


Truffles coming home song 

Twangy 

Velma’s Gospel #1

Disclaimer:

Cornbread & Buttermilk is all about sharing stories, traditions, and the wisdom of the Southern kitchen, but we are not medical professionals. The information shared in this episode is for educational and entertainment purposes only. Always consult with your physician or a qualified healthcare provider before adding new foods, supplements, or home remedies to your routine—especially if you have underlying health conditions or are taking medications. Listen to your body, trust your doctor, and enjoy the journey of good food and well-being!


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© [2025] Cornbread & Buttermilk Podcast. The original music of Velma Sugarcane Jones and Obe Monroe is the exclusive property of Cornbread & Buttermilk Podcast. All rights reserved.

Let us know if you enjoyed the program. What’s on your mind? We would love to hear from you. Contact us at: [email protected]

Title: Ragged and Dirty

Performed by: William Brown

Recorded by: Alan Lomax

From the album: Negro Blues and Hollers

Courtesy of: American Folklife Center, Library of Congress

You can reach History By Mail for more information at, www.historybymail.com

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Cornbread & Buttermilk, a Southern Puppy story.By Western C. Cain