Frank Elaridi on the Power of Emotions and Hidden Trauma (And How to Clear Them)

Episode Highlights With Frank ElaridiHow he went from nationally known journalist to what he does nowThe way trauma stores in the bodyHow to clear trauma on a subconscious levelWhat the emotion code isHow emotional release works remotely and what’s going onA live heart clearing example on meWhat inherited trauma is and how to clear itA study on mice that helps explain generational and inherited traumaHow movement and meditation help process emotionsMeditation and tapping for kids to help them process emotionsHow with trauma, the body feels and responds to the memory as if it was happening in real time and how clearing the emotions allows the memory to remain without the negative physical responseHis conference in September (I will be there)How to work with FrankWhy the body knows what to do and how to learn from itThe reason pain is a good thingResources We MentionFrank Elaridi - websiteFrank Elaridi - InstagramFrank Elaridi - YoutubePlant Medicine PlaylistBlind People Seeing Without Eyes - YoutubeModern Nirvana Summit - September 2022 (I'll be there)The Body Keeps the Score by Bessel van der Kolk M.D.Power vs. Force by David R. Hawkins, MD, Ph.DLetting Go: The Pathway of Surrender by David R. Hawkins, MD, Ph.DIt Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark WolynnLeelaq block A Course in Miracles and the Workbook by Helen Schucman