In this episode, we delve into the importance of quitting disruptive habits that sap our energy and hold us back.Lots of socially normal habits, like excessive phone usage, sugar consumption, and staying up late, can profoundly affect our well-being. By identifying and committing to quit one draining habit, you can free up energy for creativity, abundance, and personal growth. Be patient with yourself through this transformational journey and focus on the huge rewards that are waiting for you!

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