The current time we are living in is surreal.  We are facing uncertainty about what is to come.  During these times it can be helpful to view it as a freefall and increase our awareness and intentionality.  Jackie shares some ideas about how we can do this as well as a worksheet for you to determine what needs to fall in and what needs to fall out of your life at this time.  
 https://www.healingpathsrecovery.com/addiction-recovery-podcast/how-to-live-and-cope-with-uncertainty/

Episode 167: Freefall & Uncertainty

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In this episode, Jackie and Rachel continue their series of episodes focused on intimacy.  In this episode, we talk about how certainty and predictability are barriers to intimacy.

Episode 270: Certainty and Intimacy

In this episode, Jackie and Rachel discuss disordered intimacy.

Episode 269: Disordered Intimacy

In this episode, Jackie talks about triggers.  She talks about what triggers are and how they get talked about incorrectly.

Episode 268: Triggers

In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing.

Episode 267: Pain and Sadness are not the Enemy

In this episode, Jackie is joined by Rachel Allen as they discuss Reconstruction following a Deconstruction process.

Episode 167: Freefall & Uncertainty

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