Have you had that dreaded moment where you stop what you're doing because you realize you're doing something that your parent's used to do or say?? SAME.

https://www.amazon.ca/gp/product/1101980389/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8andpsc=1 (It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How to End The Cycle by Mark Wolynn)

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"Go Fr(om) Here" is self-help, health and culture, and an all-around funny podcast about the journey you take from where you've been, to where you are, and of course, to where you're going and all the amazing people you meet along the way.

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