Friday Five: Can eating fat protect our skin from the sun?

07.12.2019 - By The Liz Earle Wellbeing Show

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Liz shares insights into how the types of fat we eat can leave us more or less likely to burn in the sun; the multifarious benefits of olive oil; how to tackle bingo wings, and some good news from the menopause world. You can find the show notes at For information regarding your data privacy, visit

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