Friday Five: Can eating fat protect our skin from the sun?
07.12.2019 - By The Liz Earle Wellbeing Show
Liz shares insights into how the types of fat we eat can leave us more or less likely to burn in the sun; the multifarious benefits of olive oil; how to tackle bingo wings, and some good news from the menopause world. You can find the show notes at https://lizearlewellbeing.com/friday-five-12th-july/. For information regarding your data privacy, visit Acast.com/privacy