In this episode of Talking  Smack 415, Jamie the Great and I interview Jenny Dalton,
author Of Butterflies & Bullies.  Jenny is an author, speaker, coach, facilitator, leader & healer. Igniting the good vibes & joy. We talk smack about her book, friendships, frenemies, bullies, and how being alcohol-free for the past 11 months inspired her to self-publish her book.  We answer an anonymous q from one of our listeners about friendships turning toxic.  Make sure you listen through to the end because I absolve Jamie the Great of some friend guilt she's been holding onto for the past 20 years.

You can find out more about Jenny Dalton's book and her work,  on her website and of course you can follow her on the gram: https://www.instagram.com/dalton_jen/.

And, we have our first ever paid sponsor, Salty Sweet.   Salty Sweet is a San Francisco-based, female-owned, and operated cookie company.   She makes the best (I'm not just saying that) chocolate chip cookies in the world.  And, you can get 20% off your cookie order. 
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