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We all have them.  Those moments in our lives that makes us sit so deeply to explore things in our life.  What happens when we take that pain and turn it into purpose?

I had the pleasure of sitting down with Liv Ryan on this week's episode. Liv Ryan is a business coach and yoga teacher + retreat leader from Iowa. It's her passion to help women embrace their gifts, connect with their vision and live with purpose, clarity and joy. 
Ever heard of holy yoga? In this Episode we talk through what brought Liv to holy yoga (and what it is!), how it impacted her life, brought her grounding in a time of darkness, and how her experience with yoga led to finding clarity and peace in her own life, so much so that it led to helping other women do the same through coaching. 

As mothers we put so much on our plates and forget that in our fullness, we bring that fullness to our families, our loved ones and everyone around us. If you want to hear two mothers, women and passionate individuals share how powerful it is to take ownership, find the present moment and experience the good even through the hard, take a listen!

If you want to follow along on Liv's journey you can find her @livhoperyan on IG and find more about her classes and retreats at www.livryan.com.  

Hope you Enjoy!

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